You are ready to feel lighter, more like yourself and how you used to feel.
You want to feel more in control of how you respond to things that happen in life, instead of reacting to everything, often from a place of stress.
You are ready to feel grounded and energized at the same time.
You want to have an even more incredible relationship with your partner, kids, family, and friends.
You are ready to feel so much more connected and able to be present.
You are ready to master your emotions, and can tap into joy, gratitude, and LOVE effortlessly
Things ARE good, but deep in your heart, you know they could be SO MUCH BETTER.
Ready to raise your vibe?
When You Choose To Raise Your Vibe…
You Have A Positive Impact On Everyone Around You.
Hi, I'm Ali. Three years ago, I felt exactly the same as you do now.
Many things in my life were wonderful but I felt a lot of internal stress, overwhelm, and anxiety of trying to juggle being a mom to 3 little girls, working on my business, and feel good in my body.
I wanted to THRIVE in all areas of life. I wanted to stop feeling like I was just getting through and start really enjoying my life more.
I wanted to find a way to feel more content and more present in the day-to-day.
I wanted to feel like I was able to handle everything with more lightness and joy.
I wanted everyone around me to feel my positive energy - not my stress.
After working with lots of women in the same situation, I finally realized what pieces of the puzzle I needed to solve this problem
As a certified nutrition and lifestyle coach, I knew lifestyle foundations and habits were a big part. But there was more...
The combination of habits, energy, and emotions is the secret.
I am so proud to introduce...
A 5 Week Experience
Your vibe is what you are putting out there.
You obviously can't see the vibration but you can feel it.
Your vibe is the energy you put into the world.
It is the feeling people get when they are around you and the feeling you get within yourself.
It is the ripple effect you are having in the world.
As women, it is often our vibe that sets the tone for everyone around us.
If we are in a good mood, everyone feels better.
If we are stressed, everyone feels on edge.
If we are calm, there is a calmer tone in everyone around us.
This can be a lot of pressure. But it can also be a gift. It can be our gift to those around us.
When you raise your vibration, the energy you put out, you raise the vibration of your whole family and those around you.
Are you ready to Raise Your Vibe?
Part 1: Your Awareness + Intention
Let's get clear on how this is going to positively impact you and start making shifts in your life so you can see the results. We'll tap into your confident, amazing, and vibrant self through mastering the Kijia foundations of life and designing a lifestyle routine that activates your best self, DAILY.
Part 2: Your Mood, Your Mind + Your Vibe
This is about recognizing how we can harness our emotions and our moods and process them to work for us. It's not about bypassing feelings we don't want to have, but making the choice about what to do with them. We dive into how emotions hold energetic charges and how to take back our power with them. We focus on journal prompts, processing emotions, and setting intentions.
Part 3: Your Story and Overcoming Obstacles
Here we focus on rewriting our story to be the one we want to feel on a daily basis. We get clear on what in our way and we build strategies to overcome anything in our way. This gets to feel good, in our mind and body. We'll unpack your belief systems and rewrite your beliefs to support you in feeling more empowered, positive, and readily take on the world from a place of higher energy!
Part 4: Daily Vibe Rising Habits + Feeling the Energy
From the way you wake up in the morning to what you do when you wake up. We dive into all of the things you do on a daily basis that have the potential to increase your energy and allow you to feel the way want: calm, strong and positive. We focus on movement and meditation to shift the energy in your mind and body.
Part 5: Maintain + Rise
Here’s where we get into the action plan for keeping your vibe up long after the program ends! We layout plans for moving forward and we figure out what shifts still need to happen to create even more long-lasting change in every area of your life.
Daily Support, Accountability + Community
You are not alone in making this shift and upgrade. With daily support, accountability, and a community to celebrate your wins, overcome obstacles and connect with other women, you will be empowered to Raise Your Vibe all the way through!
5 Weeks Of Daily Lessons + Podcasts on the Kijia App
You will download the Kijia APP which will give you access to the short mini-lessons that will not only teach but also help you integrate all of the practices into your life. The lessons cover everything from mindset, emotions, limiting beliefs, energy, habits, foundations, and anything else you need to completely change yourself AND upgrade your life. Guaranteed to raise your vibe.
5 LIVE Coaching Calls with Ali
This is a container focused on experience NOT JUST information. Each member will also have the incredible gift of connecting with me inside of our group calls each week to ask any questions, get deeper support, and drop in deeper on any challenges or obstacles coming up along the way!
READY TO RAISE YOUR VIBE?
This is for the woman ready to raise her vibe share more positive energy with her world.
The woman who is ready to live with less anxiety, less stress, and more lightness in her life.
The woman ready to step into the more present, more loving, more compassionate version of herself.
The woman who’s ready to let go of negative thought patterns, behaviors, or emotions so she can raise her vibe and feel more empowered, confident, and IN LOVE with who she is and what she has.
Whether you feel like your deep on your path to your purpose and passion, or you’re just getting started is the space to help you connect with what that truly is and deepen into it even more.
If you’re feeling unsure about your current path and want to realign with what’s more exciting– this is the space for you to do exactly that.
Beyond just foundations, nutrition, and mindset. We’re going all in on your energetics, emotions, and VIBE so you can truly FEEEL like the woman, mother, daughter, wife, lover you were meant to be in this world.
READY TO RAISE YOUR VIBE?